Proper Use of Resistance Bands

If you have any medical conditions, check with your healthcare provider before using resistance bands

WARNING: IMPROPER USE OF RESISTANCE BANDS MAY CAUSE SERIOUS PHYSICAL INJURY. Use only as directed by your healthcare provider

By continuing the use of resistance band exercises, you assume any and all risk. Please follow all instructions listed below to lessen your risk of injury

Resistance bands are not a toy and should not be used without adult supervision. Do not chew or allow others (including pets) in your household to chew on them. Consult your physician before allowing children to exercise.

Always examine the bands before use for nicks, small tears, and punctures or for peeling at any seal that may cause the product to break, especially where product has been attached, wrapped or secured to an anchoring device. If you find any flaws upon examination, discard the product and replace before performing any exercises.

Do not use this product in any manner that may cause them to snap towards the head and cause injury to eyes. Always wear suitable eye protection during use.

Remove rings, watches or other jewellery before using. Beware of long, sharp fingernails or any other objects on the floor or under your shoe that could puncture the product.

Ensure that the product is securely fitted and/or anchored to accessories, and around the feet, when applicable, during use.

Be sure to use this product in an area free from obstructions that could cause an entanglement that could result in serious injury.

Do not stretch product more than 2.5 times its resting length. This includes each band individually and/or combined. Over-elongating the product could result in serious injury.

Store product in a box or hang in dark area. DO NOT expose to direct sunlight or direct heat.

Clean with mild soap and water. Dry flat.